Roman Kemp shows off incredible body transformation after hiring Caroline Flack’s trainer to get ready for I

ROMAN Kemp underwent an incredible body transformation before taking part in I’m A Celebrity thanks to Caroline Flack’s personal trainer.

The 26-year-old showed off his new found muscles after just 12 weeks of graft – wowing his followers.

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He told them: “Not one for posting a photo like this but I wanted to say a huge thank you to @bradleysimmonds for convincing me to do his #12weektransformation.

“Best training I’ve ever had and provided me with the results I wanted. Thank you mate x”

In the shot , Roman – who is a vegan - is seen flexing his arm muscles and his new-found six pack.

Bradley is known for his work with Caroline Flack, who he was briefly romantically linked to and he has also worked with Love Island’s Molly-Mae Hague.

The proud trainer revealed the secret to the results, which saw him go from 25% body fat to 9.5% in such a short amount of time.

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He wrote “12 weeks of pure dedication has got Roman looking and feeling unreal.

“Being a vegan it was a test for me to get his nutrition spot on ensuring he was consuming enough protein to ensure he was developing muscle whilst shredding the body fat % to build a strong lean physique. But we managed and we had Roman eating good plates of food.”

He went on to reveal that he took on four or five sessions a week to get in shape.

Bradley added: “Now I won’t take all the credit because when we were both busy @romankemp still hit the gym and completed every workout I set him. Making my job easy. ⁣

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“Set himself a goal.. and worked everyday to make the goal a reality.⁣

“@romankemp started the transformation at 25% body fat and finishing the transformation at an impressive 9.5% – the picture on the right speaks for itself.⁣

“Now all he has to do is maintain his results which he will easily do with the knowledge he’s sponged over the last 12 weeks.

“It’s just a shame he’s an @arsenal fan as we could have been best mates.”

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Roman – who is Spandau Ballet star Martin’s son – is currently winning over the public in I’m A Celebrity.

He came to blows last night with Adele Roberts over her choice of a picture of Adele Roberts for her luxury item.

Tonight viewers will watch as the pair take part in the first eating challenge of the series.